Women’s Running and Men’s Running magazines are delighted to be working with runbristol to provide training plans and advice for the 2012 Bristol 10k and the 2012 Bristol half marathon. Our expert running coaches, Phoebe Thomas (Women’s Running) and Nick Anderson (Men’s Running) have years of experience as runners, coaches and personal trainers and we are confident that they will provide all the essential tips and top advice that race participants will need to have an enjoyable and rewarding race experience. Nick and Phoebe will also be in Bristol for the 2012 runbristol training sessions at Ashton Court (see the link to these training sessions to the right of this page.)
Women’s Running magazine is the UK’s first running title just for women. The magazine is ideal for beginners who want to embark on a new running plan, as well as regular runners who would like to improve their speed and stamina. Packed with features on nutrition, recipes, training tips, injury prevention and detailed advice from experts, Women’s Running is ideal for all women who want to embrace the benefits of running. Accessible, friendly and supportive, the magazine is on sale monthly in all good retailers, or visit
www.womensrunninguk.co.uk for more information.
Download Run tour first half marathon (PDF)
Download Runner’s workout (PDF)
Download Are you overeating? (PDF)
Download Having a summer break? (PDF)